:/
i deleted like 20 comment spams yesterday before realizing that my mt-blacklist wasn't working.
again dear reader, i'm documenting: another attack happened this am.. at work, at 9:40. i went and sat in jim's cube for 20 minutes before feeling guilty that i wasn't doing any work. which made it worse. then it faded, i skipped my 10 o'clock, and then it came back. i've felt pretty okay for about 40 minutes now. these sure make a person exhausted afterwards. and thanks to those who expressed concern on thursday.. it was nice to hear from you. :)
Comments
Hey Becky, it's Rachel from She's Crafty on the Eastside mad bloogers ring. I have had three panic attacks (they began happening last year), and it really helped me to go to my doctor. She gave me a prescription that would calm me down (I take half the recommended dose), and told me what foods can help to trigger them. It really put my mind more at ease to hear how many people have them (alot, especially women) and that many of them begin having them in their late twenties (I'm 28). Hope this helps...
Posted by: Rachel | July 26, 2004 6:32 PM