grr
so, my back has been really bothering me. both the lower right pelvic (dull, throbbing pain) and upper left shoulder (like a knife cutting into muscle). and i've decided to try yoga again. my buddy, jim, teaches a class over on main st. for pretty cheap. if i remember to bring appropriate clothes, then i'll be stopping there on the way home from work next wednesday.
so, be aware of my future propensity toward yoga and core-strengthening. cuz as soon as i see results, i'll be gabbing about it... but i'll try not to be preachy about it.