i won't lie
allen carr says to avoid gaining weight after quitting, you shouldn't change your eating habits at all. i would be lying if i told you that was the case during my last two weeks... i've been slightly more snacky; whether it's as a result of wanting to have more meals at home, or a reaction to a craving. if it's the latter, i'm not doing it consciously. as i've said, i haven't really experienced a craving bigger than, "me, two weeks ago, would have had a cigarette before/after/during that."
i have noticed a slightly larger muffintop, but i presume once the warm weather comes around, it'll be easy to get rid of.